Summer Series:
Resilience, Connection, & Wellness
Restorative Services is excited to introduce our summer psychoeducation and skill-building groups designed specifically for student success. Led by licensed therapists specializing in Marriage and Family Therapy (LMFT) and Social Work (MSW), these groups offer a unique opportunity for students to develop essential life skills in a supportive environment.
Our programs focus on three key areas: Emotional Management, Relationships and Communication, and Healthy Lifestyle Habits. These skills are not only crucial for navigating the challenges of student life but also set a foundation for lifelong success. By participating in these groups, students will gain valuable insights, strategies, and tools to enhance their well-being, academic performance, and future endeavors.
Series Overview
JULY | Relationships & Communication:
Monday July 14, 21 & 28th from 10am – 12pm
Enrich your relationships and interpersonal interactions in this dynamic group focused on interpersonal growth. Through engaging discussions and practical exercises, participants will explore fundamental aspects of relationships, enhancing their ability to build healthy connections and set boundaries.
Gain insights into trust, boundaries, and respect, while navigating social dynamics and understanding love, belonging, and co-dependency. Develop conflict management skills, learn to identify healthy and unhealthy relationship patterns, and discover the transformative power of forgiveness in strengthening connections.
JUNE | Emotional Management:
Monday June 9, 16 & 23rd from 10am – 12pm
Join this student group dedicated to enhancing your personal emotional management through a cognitive behavior lens and introducing valuable resources.
Define and challenge thought patterns, fostering resilience and paving the way for self-forgiveness and inner peace. This group aims to strengthen coping skills, improve social acumen, and cultivate a strong sense of self-efficacy. Each session focuses on key aspects of personal growth and development, providing participants with practical tools and strategies for empowerment.
AUGUST | Healthy Lifestyle Habits:
Monday Aug 4, 11 & 18th from 10am – 12pm
Navigate life’s transitions with grace, learning to enhance distress tolerance and embrace vulnerability. Equip yourself with coping strategies, mindfulness practices, and effective decision-making skills to cultivate resilience and embrace change.
Through guided exploration and practical tools, participants will develop a deeper understanding of their responses to change, enabling them to reframe thoughts and situations effectively. By embracing acceptance and acknowledging their experiences, participants will harness the power of effective decision-making to overcome fear and seize opportunities for personal growth.
Group Information:
Our psychoeducation groups are designed for students ages 14 to 18, offering a supportive and engaging space to build confidence, manage stress, and strengthen emotional well-being.
New this year—these sessions are offered at no cost! We believe every student deserves access to tools for personal growth and resilience.
Each group meets at the Restorative Services Center and is limited to 10 participants, ensuring a small, supportive environment for learning and connection. Grounded in cognitive principles, our sessions focus on emotional regulation, coping skills, and strengthening relationships—both with oneself and others.
Spots are limited—sign up today and take the first step toward growth and resilience!
